Student Recreation Center
Welcome to the SRC! There's something for everyone here.
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Monday, May 10, 2021
Fitness- Fitness Challenge 2
Be part of an active CSUB Community during the spring semester! The CSUB Wellness Fitness Challenge is a program being offered for students, faculty, and staff. Challenge yourself to see how much time you can accumulate with exercise, physical activity, and movement. Each week, we will provide tips to stay active, learn something new, and have fun. We know this will be a unique semester, so our goal is to build and maintain an active community, virtually.
Fitness- Tip Of The Week
Via Instagram, @csubsrc
Fitness- Functional Solutions Workout
Via our functional solutions website
Group Fit- Yoga, Restorative
Join us for restorative yoga with Yani from 6:30-7:30 pm via Zoom Live!
Tuesday, May 11, 2021
Group X - Yoga
Join us for gentle flow yoga with Leah at 5:30 - 6:30 pm via Zoom Live
The Rock- Rockout, Finger Strength
Watch this weeks climbers rockout to help your finger strength so you can climb on! view on our Instagram, @csubsrc and @csuboutdoors
RR- Cycling Tips
Keeping good maintenance on your bike is essential to keep your rides smooth and safe.
Fitness Workout
Evenings on Instagram @csubsrc
Wednesday, May 12, 2021
Wellness- Live Chats
Join us for our weekly wellness chats via Zoom Live!
Group X- Dance Fusion
Join Desi for dance fusion from 8:15- 9:15 pm via Zoom Live!
Thursday, May 13, 2021
Group X - Butts & Guts
Join us for Butts & Guts with Liz at 5:30 - 6:30 pm via Zoom Live
Friday, May 14, 2021
Question Of The Week
Tune in to our Instagram weekly for new prompts and questions to answer!
Outdoor Adventure Tips
Learn some valuable tips for exploring the outdoors! View on our Instagram, @csubsrc and @csuboutdoors
Dance Series
If you are looking to add something to your fitness routine, make sure to check out our dance series!
Update published on 6-27-2020
Message from our Director, Mary O'Mahoney
Here at the Student Recreation Center we are looking forward to and making plans to re-open the facility. However, it will be up to the Chancellor’s Office and the CSUB upper administration that will make the call to allow us to do so. As always, the safety of our participants and staff is our priority. We are working on a reopen plan based on the California Department of Public Health guidelines for facilities like the SRC. We are investing in new technology that will include a new CSUB SRC app. This app will allow us to create a reservation system and contactless entry to the facility. We are also working on de-densifying the rec and moving some equipment into the gym to allow for more distance between the equipment and revising cleaning schedules. We are also developing new training for our staff on new policies and procedures as things will be very different when we open. But we also want to make sure we provide you with a quality experience while following safety guidelines. Finally, the other obstacle we face is securing and maintaining adequate cleaning supplies. We are actively working on all these things so if and when we get the ok from the chancellor’s office we will be ready to go. I don’t know what our chances are but we remain positive and hopeful. We will also be providing an expanded variety of robust, engaging and most importantly, community building virtual activities come fall to assist you in staying active and healthy.
Update published on 3-16-2020 at 9:30 pm.
It is important to remember the significance of the physical activity, emotional health, nutrition, sleep, and mental well-being. As information and changes occur, we hope you stay active and continue with your exercise routine.
