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Welcome to Wellness!

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The Wellness Program at the SRC hosts events targeting various dimensions of wellness such as the physical, social, emotional, and spiritual aspects of health. The SRC collaborates with other departments on campus including the Counseling Center, Student Health Services, Center for Community Engagement and Career Education (CECE), Services for Students with Disabilities, and Campus Programming to bring the campus community together. Our events aim to inform the CSUB community about college-related wellness topics and allow for fun and interactive hands-on learning experiences and open discussions. Some of our past and continuing Wellness Workshops include:  

Outdoor Yoga Night 

Tie-Dye without Tech  

Fitness and Wellness Expo 

Essential Oils Workshop 

Sleep Well, Dream Well  

End of semester Zen Zone  

 

Have an idea for a workshop? Let us know!

 

 

For more information on the Wellness program, please contact:

Leah Bank
Coordinator - Fitness and Wellness
Phone: (661) 654-2882
Email : lbank@csub.edu

Sarah Mebane
Student Manager - Wellness
Phone: (661) 654-2732
Email : smebane@csub.edu