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Group Fit

Reach your fitness and wellness goals in an energetic, fun, and relaxing group setting. There is no cost and no registration needed for our classes. Join our student instructors for socially distanced classes each week throughout the semester

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Fall 2021 GroupFit Full Schedule

 

Check out our CSUBSRC YouTube for On-Demand Classes

https://www.youtube.com/user/CSUBRecCenter

 

 

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Highway to Health 

Highway to Health is a Fitness and Wellness Incentive Program that lasts the whole semester. Each time you attend a Group X class or Wellness Workshop you'll receive 1 stamp. Complete 15 stamps total and receive a prize (redeemed in the main SRC Office). 

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Please note: exercise is not without its risks, and this or any other exercise program may result in injury. Do not start this fitness program if your physician or health care provider advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. Those following the workout routines do so at their own risk. Also, please be sure you are in a safe space, free from clutter.



For more information about the Group Fit program, please contact:

Leah Bank
Coordinator - Fitness and Wellness
Phone: (661) 654-2882
Email : lbank@csub.edu

Sarah Mebane
Student Manager - Wellness
Phone: (661) 654-2732
Email : smebane@csub.edu

Class times are subject to change.

Become a fan of the CSUB Student Recreation Center on Facebook and receive constant updates including Group Fit Schedule changes.