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Spiritual Wellness

spiritual wellness

To maintain a set of guiding beliefs, principles, or values that give positive meaning and purpose to your life. Such wellness can cultivate a sense of direction, thankfulness or appreciation for life.



Tips and Highlights

  • Support your connection to a belief system through meditation, prayer, encouragement, or other spiritual practices
  • Create a moment of relaxation in every day


Resources

Philosophy and Religious Studies

  • In both Philosophy and Religious Studies, students learn to grapple with the great questions of human existence, explore the world’s various systems of belief, and examine their own values. As a result, students develop valuable skills in critical thinking, reading, and writing, and they learn how to use these skills to solve real-world problems.CSUB offers a Bachelor of Arts (B.A.) degree in Philosophy and a B.A. in Religious Studies.

Counseling Center

  • The Counseling Center provides counseling and consultation services to undergraduate and graduate students who are enrolled in the university. The Center offers short-term counseling to help students with personal, academic, and career concerns. The primary goal of counseling is to help students develop the personal awareness and skills necessary to overcome problems and to grow and develop in ways that will allow them to take advantage of the educational opportunities at the university.