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Student Recreation Center

   Welcome to the SRC! There's something for everyone here.

                       Follow us on social media   

Follow us ! @CSUBSRC            ____________________________________________________________

Monday, September 14, 2020

Fitness Challenge

Are you ready to challenge yourself in our first virtual fitness challenge? Peek our Instagram, @csubsrc for more information on this exciting event!

OA- 'Runner Recess

CSUB may be on recess from in-person classes, but that doesn't mean we can't adventure together! Outdoor Adventures is hosting the Runner Recess Virtual Challenge from September 14th until November 30th. Be sure to log all of your outdoor activities and adventures for chances to win awesome prizes.

Fitness- Tip Of The Week

Via instagram, @csubsrc

Fitness- Functional Solutions Workout

Via our functional solutions website

Group X- Total Body Conditioning

12-1pm With Brianna on IGTV on Instagram, @csubsrc

Tuesday, September 15, 2020

OA- Outdoor Zoom Clinic

11-12pm via Zoom

Hiking isn't impossible in the age of Covid19. Join us for this informational zoom session to hear our suggestions on how you can maintain your social distancing and stay as safe as possible on your own hikes.

Dance Fusion Series

Afternoons on IGTV on Instagram @csubsrc

WHO'S READY TO DANCE? In this new dance series, Dance by Genre, you will have the chance to engage in short instructional dance videos that will further your knowledge in a variety of dance styles and expand your dancing abilities. From the basics of Ballroom to the upbeat instruction of popular TikTok dances, Dance by Genere will allow you to dance to any song that comes on.

Group X - Total Body Conditioning 

Join us for Total Body Conditioning with Anthony at 12 pm -1 pm on Zoom: Zoom Live 

 

Group X - Yoga

Join us for Yoga with Leah at 5:30 - 6:30 pm on Zoom: Zoom Live

Fitness Workout

Evenings on Instagram @csubsrc

 

Wednesday, September 16, 2020

Wellness Chats

Each week we will be having a "Wellness Chat" live on Zoom from 12 - 1 pm that will cover different wellness topics each week. This week, we will be covering the topic of Hispanic Heritage Month @csubsrc: Zoom Live

Group X - Dance Fusion

Join us for Dance Fusion with Desi at 5:30 - 6:30 pm on Zoom: Zoom Live

Yoga Series

View on Wednesday Evening on Instagram @csubsrc

Learn about aspects of yoga including the breath, posture variations, props, sound, and other components to bring to your yoga practice.

Group X - Butts & Guts

Join us for Butts & Guts with Daisy at 7 - 8 pm on Zoom: Zoom Live 

Thursday, September 17, 2020 

Group X - Yoga

Join us for Yoga with Yani at 12 -1 pm on Zoom: Zoom Live 

OA- Tip Of The Week

Check out our Instagram, @csubsrc and @csuboutdoors for this weeks Outdoor Adventures tip of the week

Rockout: Inspect Harness

View on Social Media @csubsrc and @csuboutdoors

Learn about inspecting your harness this week!

Group X - Butts & Guts

Join us for Butts & Guts with Tanya at 5:30 - 6:30 pm on Zoom: Zoom Live

 

Friday, September 18, 2020

Group X Live | Meet The Staff

Friday mornings on social media @csubsrc

Tune in weekly as we introduce you to all of your favorite SRC staff and instructors.

Group X - 1/2 Hour Abs

Join us for 1/2 Hour Abs with Daisy at 1 - 1:30 pm on Zoom: Zoom Live

Written Workout Series

View on Social Media @csubsrc

Start your weekend strong with a written workout you can participate in on your own time.*

 

*Please note: exercise is not without its risks, and this or any other exercise program may result in injury.  Do not start this fitness program if your physician or health care provider advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. Those following the workout routines do so at their own risk. Also, please be sure you are in a safe space, free from clutter.

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Update published on 6-27-2020

Message from our Director, Mary O'Mahoney

Here at the Student Recreation Center we are looking forward to and making plans to re-open the facility. However, it will be up to the Chancellor’s Office and the CSUB upper administration that will make the call to allow us to do so. As always, the safety of our participants and staff is our priority. We are working on a reopen plan based on the California Department of Public Health guidelines for facilities like the SRC.  We are investing in new technology that will include a new CSUB SRC app. This app will allow us to create a reservation system and contactless entry to the facility. We are also working on de-densifying the rec and moving some equipment into the gym to allow for more distance between the equipment and revising cleaning schedules. We are also developing new training for our staff on new policies and procedures as things will be very different when we open. But we also want to make sure we provide you with a quality experience while following safety guidelines. Finally, the other obstacle we face is securing and maintaining adequate cleaning supplies.  We are actively working on all these things so if and when we get the ok from the chancellor’s office we will be ready to go. I don’t know what our chances are but we remain positive and hopeful. We will also be providing an expanded variety of robust, engaging and most importantly, community building virtual activities come fall to assist you in staying active and healthy.

 

Update published on 3-16-2020 at 9:30 pm.


It is important to remember the significance of physical activity, emotional health, nutrition, sleep, and mental well-being. As information and changes occur, we hope you stay active and continue with your exercise routine.

  



CSUB Achieves Bicycle Friendly University Status

Bicycle Friendly University

The CSUB Student Recreation Center is a proud member of the National Intramural-Recreational Sports Association.

NIRSA Logo

California State University, Bakersfield

9001 Stockdale Hwy
65 SRC
Bakersfield, CA 93311 

Phone: (661) 654-4FUN (4386)
Fax: (661) 654-4FAX (4329)