Sign up for a Free nutrition workshop and learn how to make and shop for healthier food choices on a budget. Pre-register by contacting the Food Pantry foodpantry@csub.edu
Mondays, October 28th, November 4th, 18th, and 25th from 12:00pm-1:00pm
Tuesdays, October 29th, November 5th, 12th, and 19th from 12:00pm-1:00pm
Tuesday, October 22nd and Wednesday, October 23rd, 11:00am-2:00pm, Student Union Patio
As part of National Collegiate Alcohol Awareness Week, many different departments will collaborate to educate students about alcohol safety and provide other health and wellness tips. Stop by to get resources and have lunch!
This event will increase awareness about campus and community resources and provide students with a positive interactive experience about disability awareness.
Thursday, November 7th, 1:00pm-3:00pm, SRC Gymnasium
December
Zen Zone
Tuesday, December 10th, 10:00am-11:00pm, Student Recreation Center
The SRC hosts Zen Zone each semester to promote wellness for students during finals. Come relax with us during our last wellness workshop! Games, food, and a variety of crafts and activities will be provided to help you destress before your final exams.
Check back throughout the semester for more wellness updates.
Previous Events
August
Rec Fest
Monday, August 26th, 5:00pm-7:00pm, Student Recreation Center
Come find out about all of the programs and activities the SRC has to offer including: fitness orientations, Group X Classes, Facility Tours, Wellness Workshops, Outdoor Adventure Trips, Runner Ride, Rock Wall, Intramural Sports, Challenge Program, and More. Obtain a passport and visit all of the tables for a chance to win a raffle or prize.
Week of Welcome Scavenger Hunt
Wednesday, August 28th, 9am-11am, Student Union
Come to the Student Union to pick up your Scavenger Hunt. Visit tables around campus from 10am-2pm to learn about different resources on campus related to the dimensions of wellness. Collect stamps from at least 4 stations to be entered to win a raffle prize. Participating departments include: Counseling Center, Services for Students with Disabilities (SSD), Student Health Services, Student Recreation Center, Library, Edible Garden, Kinesiology Department, ASI, Center for Community Engagement and Career Education (CECE), and Office of Student Rights and Responsibilities.
September
Outdoor Yoga Night
Thursday, September 12th, 6:00pm-7:45pm, SRC West Lawn (Student Recreation Center)
Join us for the 3rd annual Outdoor Yoga Night, this time with an emphasis on the dimensions of wellness. Gather resources from on-campus departments during our mini wellness fair starting at 6pm. Then, participate in an all-level yoga class at 6:45ppm to unwind, focus on your breathing, and connect with nature. Learn about how you can apply multiple areas of wellness to your life at once. Yoga mats and snacks will be provided. Sit back, relax, and enjoy the flow!
October
JCPenny Suit-Up Event
Sunday, October 6th, 6:00pm-9:00pm, Valley Plaza Mall
Shop with up to 60% off on men's and women's career dress apparel, shoes, and accessories. Get everything you need to finish your look for your next career fair, interview, or new job. *CSUB ID is required
Spread love and kick out hate to kickoff Pride Week. This class will inspire you to grow your strength, determination, and skill. Honor yourself and increase your level of fitness, while discovering your inner "fighter."
CSUB Volleyball Game, 1:00pm, Icardo Center
October 7th:
Pride Kickoff and Resource Fair, 12:00pm-2:00pm, SU Patio
Group X 5:30pm- Zumba, Dance With Whoever Makes You Happy, SRC
Get ready to dance around the world with music from different cultures to embrace our unique selves. As always, there are no wrong moves, so come dance like nobody's watching. No dance partner necessary
Group X 8:15pm- Restorative Yoga, SRC
Meet Yani on the mat for a class themed around respect, acceptance, and inclusivity. We will "practice for pride" with inspiring messages, throughts, and mantras throughout the yoga session.
October 8th: Pride Party, 7:00pm-9:00pm, SU Patio
October 9th: Ally Rally, 5:30pm-7:00pm
October 10th: Expression Night, 7:00pm-10:00pm, Stockdale Room Patio
Fall 2019 Career Expo and STEM Fair
Thursday, October 10th, 11:00am-3:00pm, SRC Gymnasium
Breast Health Education for Young Women
Join Dignity Health to learn the basic facts about breast health and breast cancer
Classes include interactive activities, handouts, and incentive items (for eligible participants).
Light refreshments will be served
Tuesday, October 8th and 15th from 11:30am-12:30pm
