Budgeting a Healthy Lifestyle-- Monthly Food Distribution
Tuesday, January 22nd, 12:00pm-1:00pm, Stockdale Patio
Adopt healthy and affordable habits during this nutrition program provided by Dignity Health. Come grab a bag of food from the distribution, and join in learning about eating healthy affordably!
Fitness and Wellness Expo
Wednesday, January 30th, 6:00pm-8:00pm, Student Recreation Center
Start your semester off fit and well. Dress in workout attire and try out some of our newest equipment. We’ll have stations on the Fit Floor and upstairs in the HIIT Loft, as well as information about our Wellness Workshops. Obtain a passport and visit all of the tables for a chance to win a raffle or prize.
February
Run, Jump, Play, Eat, and Garden! Developing a Comprehensive School-Site Wellness Program: Quality of Life Speaker Series
Monday, February 4th, 6:00-7:15pm, Student Union Multipurpose Room
Rec Day
Friday, February 22nd, SRC West Lawn
March
CSUB Wellness Kickoff Event
Wednesday, March 27th, 11:30am-2:00pm, Student Union Patio and Runner Park
This event will promote and support a healthy campus environment by increasing awareness of available resources and relevant events & programs to students, faculty, and staff. Information will integrate of the eight dimensions of wellness into aspects of student life.
April
Safe Spring Break Outreach
May
Zen Zone
Monday, May 13th, 10:00am-11:00pm, Student Recreation Center
The SRC hosts Zen Zone each semester to promote wellness for students during finals. Come relax with us during our last wellness workshop! Games, food, and a variety of crafts and activities will be provided to help you destress before your final exams.
Check back throughout the semester for more wellness updates.
