Informal Recreation

Informal recreation describes all self-initiated activities for personal fitness and exercise. Opportunities for drop-in use of all facilities and equipment are available during the Student Recreation Center open hours. Participation allows individuals to recreate as their schedule permits. Informal Recreation services include:

Basketball

Volleyball

Badminton

Cardiovascular and strength training

Core strength and stretching

Jogging/Walking

Heavy bag and speed bag

Ballet barres

Sports equipment available for checkout

Towels (workout and shower size)


 

 

 





csub src participants using cardio eliptical machines on fit floor
FitFloor Elliptical Machines

csub src freestyle room with punching bags and ballet barres

Freestyle Room