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Rewatch our Wellness Chats

National Nutrition Month- click here to watch the conversation

Guest Presenters-

  • Brianna Maldonado- CSUB Student, Kinesiology Major
  • Ruth Miles, MFT, Counseling Center
  • Amanda Saxby, Farm-to-Pantry Associate
  • Jason Watkins, Assistant Director, Basic Needs
  • Leah Bank, Fitness & Wellness Coordinator
  • Monica Diaz-Padilla, Guardian Scholars Program Coordinator

Pet Care Week- click here to watch the conversation

Guest Presenter- Lisa Skellenger

"Paw-sitive Coping Skills + Service & Emotional Support Animals"- click here to watch the conversation 

Guest Presenters-

  • Liz Kover, Heel 2 Heal, Animal-Assisted Interventionist
  • Jason Watkins, Services for Students with Disabilities, Assistant Director of Programs & Services

"Ask the Veterans"- click here to watch the conversation

Guest Presenters-

  • Jamie Pacheco:Veteran Success Center Coordinator
  • Elizabeth Wood, Marine Vereran, Veteran Success Center Student Staff
  • Myles Howard: Marine Vereran, Veteran Success Center Student Staff

 

"Ask a 'Runner"- click here to watch the conversation

Guest Presenter- Mariah LeSure, CSUB Track & Field Sprinter, Masters of Science in Kinesiology Student

 

Healthy Eating & Nutrition Workshop- click here to watch the conversation

Guest Presenter- Dr. Brittany Sanchez, Ph.D., Assistant Professor, Department of Kinesiology

 

Weightlifting Workshop- click here to watch the conversation

Guest Presenter- Tyler Moffit, M.S., CSCS, USAW-1, Department of Kinesiology

 

Financial Wellness- click here to watch the conversation

Guest Presenter- Kris Pelster, Financial Advisor, The Moneywise Guys

 

Emotional Wellness- click here to watch the conversation

Guest Presenter- Ruth Miles, MFT, Counseling Center

 

"Ask a Yogi"- click here to watch the conversation

Yani Valdes- Yoga Instructor