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Group X

Reach your fitness and wellness goals in an energetic, fun, and relaxing group setting. Just check the schedule and drop in. There is no cost and no registration needed for our classes. Join our student instructors for yoga, dance, indoor cycling, and much more!

Who Can Participate?

Group X classes are FREE to all currently enrolled SUB students and valid SRC members.

What are the classes like?

With an average of over 36 classes (including PEAK classes) per week, you’re sure to find something that meets your needs.


Fall 2014 - Group X Schedule

Monday

Tuesday

Wednesday

Thursday

6:30 AM

Sunrise Yoga
Sierra
Alex
6:30-7:30 AM

Sunrise Yoga
Sierra
Alex
6:30-7:30 AM
8:00 AM

PEAK Spin & Abs
Mojave
LaGue
8:00-9:40 AM


PEAK Yoga
Sequoia
Nancy
8:00-8:50 AM
Tai Chi
Sequoia
Charlene
8:00-9:00 AM
PEAK Yoga
Sequoia
Nancy
8:00-8:50 AM
Tai Chi
Sequoia
Charlene
8:00-9:00 AM
9:00 AM PEAK Yoga
Sequoia
Nancy
9:00-9:50 AM
Peak Interval
Sequoia
Melissa
9:00-9:50 AM
PEAK Yoga
Sequoia
Nancy
9:00-9:50 AM
Peak Interval
Sequoia
Melissa
9:00-9:50 AM
10:00 AM PEAK Yoga
Sequoia
Nancy
10:00-10:50 AM
Peak Interval
Sequoia
Melissa
10:00-10:50 AM
PEAK Yoga
Sequoia
Nancy
10:00-10:50 AM
Peak Interval
Sequoia
Melissa
10:00-10:50 AM
11:00 AM R.I.P.P.E.D.
Sequoia
Jessica
11:00-12:00 PM
R.I.P.P.E.D.
Sequoia
Jessica
11:00-12:00 PM
11:30 AM 1/2 Hour Abs
Sequoia
Monica
11:30-12:00 PM
1/2 Hour Abs
Sequoia
Monica
11:30-12:00 PM
12:15 PM Spin
Mojave
Elizabeth
12:15-1:15 PM
Butts & Guts
Sequoia
Monica
12:15-1:15 PM
Spin
Mojave
Elizabeth
12:15-1:15 PM
Butts & Guts
Sequoia
Monica
12:15-1:15 PM
4:00 PM Indoor Cycling
Mojave
Jill
4:00-5:00 PM
Core Strengthening
Sequoia
Efrain
4:00-5:00 PM
Indoor Cycling
Mojave
Jill
4:00-5:00 PM
Core Strengthening
Sequoia
Efrain
4:00-5:00 PM
5:15 PM Ballet/Barre Fusion
Sequoia
Schaelaur
5:15-6:15 PM
Step
Sequoia
Stefany
5:15-6:15 PM
Ballet/Barre Fusion
Sequoia
Schaelaur
5:15-6:15 PM
Step
Sequoia
Stefany
5:15-6:15 PM
6:30 PM Zumba
Sequoia
Stefany
6:30-7:30 PM
Zumba
Sequoia
Faith
6:30-7:30 PM
Zumba
Sequoia
Stefany
6:30-7:30 PM
Zumba
Sequoia
Faith
6:30-7:30 PM
7:45 PM Hip Hop
Sequoia
Andrew
7:45-8:45 PM
Tabata Beat
Sequoia
Danielle
7:45-8:45 PM
Hip Hop
Sequoia
Andrew
7:45-8:45 PM
Tabata Beat
Sequoia
Danielle
7:45-8:45 PM
9:00 PM Cardio Boxing
Sequoia
Efrain
9:00-10:00PM
Yoga
Sierra
Alex
9:00-10:00PM
Cardio Boxing
Sequoia
Efrain
9:00-10:00PM
Yoga
Sierra
Alex
9:00-10:00PM



For more information about the Group X program, please contact:

Dave Hart
Fitness and Operations Coordinator
Phone: (661) 654-2721
Email: dhart3@csub.edu

Fall Quarter 2014 - Group X Schedule

Class times are subject to change.

Become a fan of the CSUB Student Recreation Center on Facebook and receive constant updates including Group X Schedule changes.